Tweet

When you live with a mental health condition, your brain and body often send you a message that makes you feel like you are in a crisis situation. But sometimes you may find yourself in a dangerous situation. For complete health care blog you need to click here.
For our purposes here, a crisis might mean getting in trouble with the law or injuring yourself accidentally or on purpose. It’s also a crisis situation if you find yourself developing a plan to take your own life or are considering hurting others.
Evaluate the Situation

What is the nature of your crisis? Is it something that requires treatment urgently?

If you have developed a plan to kill yourself, that’s an immediate mental health crisis and you should go to a hospital emergency room or call 911.
If you’re not sure if it’s urgent, ask yourself if you have already thought about what method you would use. If you’ve thought about where, how or when you would take your life, that means you’ve begun developing a plan.

If you’re still hesitating, ask a friend or family member to stay with you while you may be at risk. Call the National Suicide Prevention Hotline at 1-800-273-8255 as soon as possible. They have trained counselors available to speak with you 24/7 and assist in a crisis situation.

And get in touch with your mental health professionals. Tell professionals and the people around you what’s going on and get their advice. You don’t need to be sworn to secrecy.
Avoiding a Crisis

If you live with a mental health condition, it’s important to plan ahead. Talk with your treatment team can think about where to go for intensive treatment and how to get there, how to take time off work or explain your absence to others, and what methods you can use to calm yourself in an emergency. On the other side if you live physical conditions that may unable you to develop an adequate sexual activity by suffering from erectile dysfunction visit VentsMagazine.com .

Above all, you and those closest to you should know how to reach your mental health professionals in case of an emergency. It’s also valuable to know the phone number of a Crisis Intervention Team (CIT), if your area has one. CIT officers are police officers trained to handle crisis situations involving mental illness.

If your health condition has grown worse recently, but you are not having thoughts of suicide, it could mean that you need to seek help or make changes to your treatment plan if you are already receiving treatment.
Talk with Your Doctor
The first thing to do if you feel your health worsening is to call your mental health professionals and explain the situation. Don’t be afraid to speak openly and honestly about what is and isn’t working with your treatment plan.
If you don’t currently have a mental health professional, make an urgent appointment with a primary care physician just as you would for the flu or an infection, so that you can begin finding professional support quickly.